SadayaYoga                

 Reiki  Page

What is Reiki?

Reiki means “Universal Life Energy”. Life energy flows in all living things and its’ free flow is vital to our well-being. Reiki is a safe, deeply relaxing and wonderful treatment. It is mostly experienced as a warm, peaceful and calming sensation. Reiki is a holistic therapy; it helps towards physical, emotional, mental and spiritual well-being During a treatment I will place my hands in a series of set positions on your body while you are fully clothed. The Life force flows through me to where you need it most, freeing blocked energy, balancing, harmonising and supporting body, mind and spirit. Reiki is a very high vibrational energy. Because it is vibrating at such a high frequency it can flow into and through anything, even solid matter.

Reiki works on all levels of a person: on the material, energetic, emotional, mental and spiritual level.

How does Reiki heal?

As Reiki flows into our aura and physical body it helps to break down blockages, clears and balances the   

chakras, frees the meridians and nadis (energy channels) allowing the Life Force to circulate freely and naturally around the body. Reiki balances and harmonises the energy body promoting a general feeling of well-being.

Because Reiki is guided by a higher intelligence it always works for the highest good of the person being treated. Sometimes to heal a physical complaint, firstly an emotional problem, (release of anger, sadness, guilt), needs to be healed - or a state of mind, (negative thoughts, attitudes, concepts), needs healing first. The higher intelligence of Reiki recognises all this needs and flows where it is needed most. Through the high vibration of the Reiki energy any low or negative energies are dissolved and lifted to a healthy level.

Reiki is such a simple and beautiful treatment. It is totally safe, has no side effects and works well alongside conventional medicine. It can make us feel totally relaxed and improve the quality of our life.

Physical aspect:

Reiki supports, stimulates and accelerates the ability of the body to heal itself. Reiki can relieve us from stress and its’ associated symptoms, helping the immune system and cleansing the body of toxins. Reiki can help in releasing pain. Reiki can also promote wound healing and it can generally help to keep illness and fatigue at bay. Reiki also brings us more in tune, gives us more awareness of our bodys’ needs, such as a healthy diet, exercise, fresh air and rest.

Emotional aspect:

Reiki can balance our emotions by flowing into our conscious and unconscious emotions, helping us to relieve negative emotions such as anger, jealousy, hatred, sadness and fear, and replacing them with caring, loving, supporting and trusting emotions. Reiki can help to heal old emotional wounds and help us to move forward after emotional traumas. Reiki also helps us to transform emotional energy into creativity. Reiki can bring us a new closeness to ourselves. It can open up new experiences and enhance or bring out our talents.

Mental aspect:

Reiki reaches all levels of a person’s thoughts helping to replace negative thought patterns with positive thoughts, peace and serenity. Reiki can free us from restrictive mental attitudes and conditioning. A state of deep relaxation is reached and stress and tension released. Reiki works with all levels of our consciousness making us more aware of whom we are and supporting us in realising and living our life to its’ full potential. 

Spiritual aspect:

Reiki flows into our whole being: body, mind, spirit and soul. It helps us to love and accept ourselves for who we are and to accept others in the same way. It promotes the qualities of love, trust, understanding and compassion. Reiki helps us to feel the connection with the divine and supports us on our spiritual path. Reiki is not a religion, but it can deepen our spiritual experiences and help us to grow in consciousness.

My Reiki Courses

My Reiki I, II and III courses are held on a regular basis. Dates are on the events section of my homepage. They are all two day workshops. I only teach small groups, so I can adapt the course according to individual needs.

Reiki is wonderful for self healing or healing others and is also a brilliant tool for awareness and growth. If you want to embark on the Reiki path find a teacher you feel comfortable with and supported and allow yourself time, don’t rush from one workshop to the other. It’s about the experience not the certificate. During the workshop you receive attunements, sometimes also called initiations. The initiation into Reiki is similar to tuning a radio to a desired station. When you are attuned to Reiki energy your channels are opened to the Universal Life Energy so that you can give Reiki to yourself or others at any time for the rest of your life. The Reiki Master uses sacred Symbols and sacred words (mantras) to attune your energy centres (chakras) to the Universal Life Energy during the initiation. Everyone experiences the initiation differently. They range from body sensations, healings, colours and visions to profound experiences. But whatever your experiences are during an attunement, you will definitely have the gift of Reiki forever!In addition the contact with the Universal Life Force can transform your life. (New opportunities, experiences, talents, a new closeness with yourself and others, personal growth etc.) . 

My Reiki circles are held regularly - details can be found in the events section of my homepage. Reiki circles are for people who have already completed a Reiki course or are interested in Reiki. It’s a good place to exchange experiences, ask questions, practise and receive a treatment and receive support and advice.  Descriptions and contents of my Reiki workshops are as follows.... 

Reiki I workshop

Learn how to treat yourself and others and receive the gift of healing! Reiki is extremely relaxing and supports the body’s own healing abilities.  

In this workshop you will: 

receive four attunements learn the history of Reiki                                                                                                                                                                        be introduced to your Reiki lineage   receive the five Reiki principles learn how Reiki heals   learn about the energy system of your body learn the Reiki hand positions learn how to treat yourself learn how to perform a Reiki treatment on others   be given plenty of time to practise all of this participate in different relaxation, grounding and energy exercises.

At the end of the course you will receive a comprehensive manual and a certificate. Lunch and refreshments are included.

The Reiki workshop is an uplifting experience, something to look forward to.

Reiki can change your life! 

To find out where and when the next Reiki I course is taking place go to my Home page and look in the events section

Reiki II workshop 

Give yourself enough time between Reiki I and Reiki II. Growth and experience need time. The recommended time is a minimum of three to six month. Reiki II is also called the practitioner level.

In this workshop you will: 

receive two attunements deepen your understanding of Reiki learn and practise three symbols learn each symbol’s mantra learn and practise the different uses of each symbol learn how to balance chakras learn how to perform mental/emotional balancing learn how to perform and send a distant healing learn how to enhance your treatments using the symbols. be given plenty of time to practise all of this participate in different relaxations , grounding and energy exercises receive information about how to become a Reiki practitioner and how to                                                                                start up your own business

At the end of the course you will be given a comprehensive manual and a certificate.  Lunch and refreshments are included.

To find out where and when the next Reiki II course is taking place go to my Home page and look in the events section   

Reiki III workshop 

The recommended time in between Reiki II and III is about three to six months allowing you to experience the symbols and work with them.Reiki III is also called advanced Reiki, Master practitioner or Master level. This workshop is for people who would like to go further with Reiki, but don’t want to teach Reiki to others.  

In this workshop you will:  

receive two initiations go even deeper into Reiki, for your own growth and to enhance your treatments learn and practise the Master symbol learn the mantra for the Master symbol learn and practise the different uses of the symbol learn the Hatsurei-ho to strengthen your energy connection and to help you grow learn the Reiju empowerment to empower yourself and others learn the Kotodama for each symbol. Kotodama are sacred vowels, similar to mantras, which               can enhance your treatments                                              learn other Japanese techniques and the three pillars of Reiki be given enough time to practise all of this participate in relaxation and energy exercises

The Reiki III workshop is an uplifting experience and supports you along your path by deepening your understanding and experience of Reiki.  

At the end you will receive a comprehensive manual and a certificate.  Lunch and refreshments are included.

To find out where and when the next Reiki III course is taking place go to my Home page and look in the events section   

Reiki IV workshop

This Workshop is the Master /teacher level and is for people who wish to teach the wonderful gift of Reiki to other people. It is a big commitment and responsibility and involves a willingness to keep learning and working on your own development. Again leave enough time - six months to a year in between Reiki III and IV for your own growth and experience.  

This course is spread over the course of a few months. We convene together on three separate days where you will:

receive one empowerment and one attunement learn to initiate or attune people into the different Reiki levels receive some tips and guidelines for teaching learn what to teach on each level be given enough time to practise be also given the opportunity to assist me on Reiki workshops or evenings to gain         experience in teaching and put into practise what you have learnt

 You will receive a comprehensive manual and at the end of the last workshop a certificate.  Lunch and refreshments are included.

I teach this workshop on request, ideally when there are two people wanting to become a Master/teacher, so you can get my full attention and support and can develop together on the Reiki path. 

Reiki and crystals - a workshop by Susanne Grob

This is a one day workshop, which gives you an exciting opportunity to explore the combined and wonderful energies of Reiki and crystals.

In this workshop we will:

explore the possibilities of combining the power of crystals with Reiki. energetically connect to crystals and sense their properties learn how to program and cleanse crystals learn how to set up a Reiki healing crystal grid learn and practise two different Chakra balancing treatments useing Reiki and crystals.              {one is a full body treatment and the other is using the Chakra reflex points on the feet.} carry out some relaxations and some energy exercises

N.b For this workshop you need to have a minimum of a Reiki I qualification.

You will recieve a comprehensive manual and a certificate.  Lunch and rereshments are included.

To find out where and when the next Reiki and Crystals Workshop is taking place go to my Home page and look in the events section

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